FAQs:

Arrive early to plan for street parking or parking behind the Tru Yoga building. Also, please pay attention to the parking rules whenever you park: you may need to find the right side of the street or vacate a parking spot for residents of the bldg by 9pm.

Details:

Experience the BIG night of Śiva on Sunday, Feb 15th with Marla and Friends at Tru Yoga, in the Southwedge in Rochester, NY. We will learn the correct pronunciation of the mantras to unlock the full vibrational potential of the Siva mantras. This is a deep dive into the energy of Śiva, the austere yogi and powerful change maker. In the practice of nāda yoga and with precise mantra, we learn that the sound is the meaning. We only come to truly understand this energy by chanting with our full mind and hearts. Full participation brings us into union with Śiva.

This is an excellent time to allow the shadows to see the light. To open to great healing of deep wounds. Find safety here to enter into the cave of shadow work and release what’s still held. At the end, in order to ground our energies we will meditate and eat some simple vegetarian Indian food (not hot spicy, but flavorful).

Details:

Looking forward to meeting you all!