My birthday Chant was so fun and the best way I could have spent my day. Thanks to all of you who came. This practice is truly a yoga practice, and when done in a group the energy is potent.

Tuesday, 12/30 at 8pm to 9ish - Grief and Letting Go

Saturday 1/17 at 5pm - The heart

Friday 2/20 at 7pm - theme TBD

Join directly using this link:

https://us02web.zoom.us/j/89270292394?pwd=fTNH6OshJPgtHFKcimLolI7YbHowh6.1

Meeting ID: 892 7029 2394

Passcode: 603862

Free of charge. If you feel inspired, please donate to a food cupboard or local non-profit.